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EPISODE DESCRIPTION
Dr. Barb Woegerer discusses magnesium for better health and fighting migraine, and joint pains, and getting better sleep.
- All the different types of magnesium
- How Sugar contributes to depleting magnesium
- Negative effects of Birth Control pills on Magnesium – Magnesium chemicals reactions in the body – Foods that contain magnesium
- How to get tested for Magnesium deficiency?
- Magnesium deficiency symptoms
- Benefits of magnesium supplementation Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto, Ontario, Canada. She also provides naturopathic telemedicine/virtual services through the Ontario Telemedicine Network for any patients in the province of Ontario. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient-centered care. She utilizes evidence-based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions. Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. You can find her on Instagram at @drbarbwoegerer where she has shared a wealth of information on magnesium and inflammation! Her website is barbwoegerer.com
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